Chaotic

It's been a crazy week in so many ways, I have so much to blog about but haven't gotten 15 minutes to do it yet. So, in case anyone is worried, I'm ok. Wrestling with some more major decisions, rediscovering an active social life, trying to manage a household by myself for the first time with limited success and trying to not completely fall off the workout wagon. I made it to bootcamp Tuesday and Thursday and sort of Wednesday. I got there a couple of minutes late Wednesday and couldn't find them so I did a short run (almost 2 miles) and then did bootcamp exercises on my own until they came back to the meeting place. It was good to know that I can do it alone, but I also know that I didn't work nearly as hard as I would in the group. Thursday my right knee flared up again, loudly. It had been doing so well I stopped doing my routine to care for it. Yeah I know, it sounds stupid when I say it or write it too! So I couldn't really run on Thursday at camp and I had to do modifications for some of the other leg exercises too. I'm doing a recovery day today in the hopes that I can still do the 9 mile long run the training group has scheduled for tomorrow. I really think I need to incorporate some run/walk intervals now. Especially if I don't want to mess up this knee further.

I have lots more to write, my head is FULL of stuff that needs to be expressed here but I have to go to get my son from school. Planning a relatively quiet weekend so I should be able to put this back at the top of my priority list. I miss it!